Lifestyle Management

Lifestyle Management is a personalized phone-coaching program that connects you to trained health coaches. Whether you are looking to lose weight, improve your diet or exercise, quit tobacco, lower your stress, or just generally build healthier habits, a Vivacity health coach can help! Your coach will help you make simple lifestyle changes – changes that can make a big impact on your health and wellbeing.

A Lifestyle Management Coach can help you with:

• Improving Eating Habits
• Increasing Regular Exercise
• Lowering & Managing Stress
• Quitting Tobacco
• Weight Management, and more!

The program is of no-cost to you and completely confidential. To get started visit the Trust’s Vivacity site. If it’s your first visit, you’ll be asked to register and answer a few health questions.

Lifestyle Coaching is provided by Vivacity, an independent health management service provider. Any information you share will not be shared with your union or employer.

When you complete three calls with your health coach, you could receive a $50 check just for participating. You may participate in as many wellness programs as you like, but are eligible to earn only one incentive per employee and one per covered spouse or domestic partner, each year.

The $50 check is a taxable incentive of around $75 depending on the state in which you reside. Estimated state (if any) and federal taxes of around $25 have been withheld and paid by the Trust, resulting in your net check of $50. You will receive a W2 from the Trust after year-end.

This program is offered to you and paid in full by the Washington Teamsters Welfare Trust. It is provided by Vivacity, an independent health management service provider. The program is voluntary and is at no cost to you. Any information you share is completely confidential, protected by federal law, and cannot be shared with your union or your employer without your permission.