Mental Health Support That Works for You

Get support and resources to help you manage life’s stressors and improve your wellbeing.

It isn’t always easy to ask for help or know what resources we may need. That’s why the Trust offers all PPO Plan participants ComPsych® GuidanceResources®.

Get the support you need.

Stress, anxiety and unhappiness can happen to everyone at some point. It can come in many different forms – family concerns, money issues, life transitions, seasonal depression, and even just everyday anxiety and worry.

With GuidanceResources you can find the help and support you need to reduce stress, manage anxiety and challenging times and situations, in a way that works for you. This confidential and free service connects you to a network of health professionals that can help with a wide variety of topics and connect you to in-person or virtual services, self-led programs, and online or app-based tools.

Contact Guidance Resources

Call (866) 301-0313 to speak to a trained clinician 24 hours a day, 7 days a week or visit guidanceresources.com and register with Web ID: WATEAMSTERS.

Counseling & Therapy

Highly trained clinicians will listen to your concerns and help you or your family members with any issues, including:

  • Anxiety, depression, stress

  • Grief, loss and life adjustments

  • Relationship/marital conflicts

Work-Life Solutions

Specialists provide qualified referrals and resources for just about anything on your to-do list, such as:

  • Finding child and elder care

  • Hiring movers or home repair contractors

  • Planning events, locating pet care

Legal Guidance

Talk to an attorney for practical assistance with your most pressing legal issues, including:

Need representation? Get a free 30-minute consultation and a 25% reduction in fees.

  • Divorce

  • Adoption and family law

  • Wills, trusts and more

Talk to an attorney for practical assistance with your most pressing legal issues, including:

Need representation? Get a free 30-minute consultation and a 25% reduction in fees.

Financial Resources

Financial experts can assist with a wide range of issues, including:

  • Retirement planning, taxes
  • Relocation, mortgages, insurance
  • Budgeting, debt, bankruptcy and more

  • Retirement planning, taxes

  • Relocation, mortgages, insurance

  • Budgeting, debt, bankruptcy and more

Online Resources

The GuidanceResources website offers customized online experience designed to engage you through a variety of cutting-edge, interactive tools and other resources, including:

  • Personal development training modules for managing stress, parenting, healthy living and more

  • Topic-specific online communities featuring message boards designed to connect individuals who have similar issues and concerns

  • Online chat with clinicians for immediate support

  • Articles, podcasts, videos, slide shows and other tools covering thousands of topics important to you

The GuidanceNow App

The GuidanceNow app gives you access to expert information on thousands of topics, including wellness, relationships, work, education, legal, financial, lifestyle and more. You can also search for childcare, elder care, attorneys and financial planners — all from your phone.

To download the app:

  • Search for GuidanceResources (one word) in your app store

  • Install the GuidanceNow app

  • Login or create your account, using the WEB ID: WATEAMSTERS when you register

Your privacy matters

Wellness programs are paid for by the Trust and provided by independent service providers at no additional cost to you. Any information you share with any one of the programs is completely confidential, protected by federal law, and cannot be shared with your union or your employer without your permission.